At the time when the child

At the time when the child Sitting down with the subsidence of the spine This exercise you already know (see W complex number ).

After months, you can sit down child, keeping in one hand .


baby lying on his back.

Left hand, hold the knees baby.

Right hand take the child for the right handle with the words: "sit-sit", etc.

Encourage the child to sit up, leaning on his elbow.

At the time when the child sits, drag your finger along the spinal column from the bottom up to the nickname extension back.

Then slowly put the baby on the back, more precisely, on the left side.


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