This exercise

This exercise Swinging on the ball Take inflatable beach ball large size.

Put re child on his stomach on the ball, spreading his knees wide apart.

Hold White kid in the back.

Swing the ball in different directions: forward, backward, sideways and on a circle .

Swipe movements should be small enough so the child does not come loose.

This exercise can be done at any time of the day, half an hour after a meal.

It promotes good relaxing NIJ and trains the vestibular apparatus.

Swinging in the attitude of "embryo" Swinging on the ball Notes.

Session lasts about minutes.

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